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You Don’t Have to Do It Alone

Support groups are groups of people who share a common condition or difficulty, such as medical conditions, grief, or substance abuse. Members of such a group share their personal journey, comfort, support and advice based on their own experiences. These groups are often run by nonprofit organizations, hospitals, clinics or other established organizations. Support groups are different from therapy groups in that they are not necessarily run by a licensed mental health professional like those at http://accesscm.org. They are often member run and organized, but some do invite a mental health professional to facilitate the group or to consult about how to make it most helpful.

These groups are especially helpful in the first few months of an illness or disability, as the reality of the situation begins to set in. This is when people tend to feel alone, overwhelmed, and may not know where to turn for information. Such groups can also be very important to people with long lasting or chronic illness, because the ongoing difficulties can otherwise wear on a person’s emotions, motivation and relationships. Sharing your honest feelings with a group of people with similar concerns can help you to feel more emotionally connected and less alone, especially if you’re feeling isolated from friends and family. Continue reading

Zinc Supplements, Dosages And Natural Solutions For Vegetarians

One of the most essential minerals in our bodies that perform so many functions such as synthesizing over 100 enzymes, building our immune system, preserving our senses of smell and taste, is zinc. Zinc is also responsible with the testosterone production in both women and men, and it increases the libido.

You can get zinc either directly from natural foods with high levels of proteins, or from zinc supplements available for selling on the pharmaceutical market. Foods rich in zinc are generally the nonvegetarian ones, meat being one of the richest foods in zinc. So consume as much beef, chicken, pork, lamb, turkey, salmon, clams, lobster, liver or crabmeat, as you can. If you are a vegetarian or an almost convinced one, you can get your zinc from foods like milk, cheese, peanuts, cereals, potatoes, beans, grains or brown rice. These foods have as much zinc as meat has, and they can fill in the mineral lost suffered by your body, for not eating meat. Also the pumpkin seeds are known to be rich in zinc. As a vegetarian, you will have to consume four times more quantity of vegetables to gain the zinc quantity you would have gain from consuming the same quantity of meat.

The bioavailability of zinc in vegetables is four times lower than in meat when it comes to the body to absorb it. Zinc from vegetal proteins can’t be absorbed so easily by the human body as the zinc in human proteins. Phytic acid and dietary fibers bond with the zinc resulting non-soluble compounds. After this, remains only a percent of 15 to 40 to be absorbed by the body.

It is not enough to only add zinc to your diet and wait for a miracle to happen. The zinc deficiency is very sensitive and may appear in cases of stress, eating disorders, alcohol and drug abuse. So you will have to take care of yourself and have a clean lifestyle.

Vitamins such as B6, E, and C, taken with magnesium will very much help the body to absorb zinc. The recommended zinc dosage for adults is about 11 milligrams for men and 8 milligrams for women. These quantities are at a per day rate. If you take more than 40 milligrams of zinc every day, once a day, you can cause very serious health problems. For infants, from 0 through 6 months, 2.0 mg of zinc per day is perfect. The best dosage for zinc is 3 mg per day for infants between 7 months to 3 years, 5mg for those 4 to 8 years, and 8 mg for those 9 to 13 years. The teenagers 14 and above are advised to take 11 mg of zinc for males, and 9 mg for females. Pregnant women and lactating mothers should consult the doctor in the matter of zinc dosages, because they are recommended to take more.

You will have to be very careful with zinc dosages! This is not “another multivitamin without any effects” on the market. A more than recommended zinc level in the body leads to decline of good cholesterol, a weakened immune system and a dysfunction in the iron and copper metabolism.

Get a Multi Fuel Stove for Flexible, Economical and Eco-Friendly Home Heating

When it comes to heating your home, are you tired of the never ending rises in the cost of gas, oil and electricity? If so, look into getting a multi fuel stove. It’ll provide all the energy you need to heat your home in an economical and eco friendly way.

Multi fuel stoves are extremely versatile being able to handle a variety of eco friendly fuels. However, if you have access to a supply of seasoned wood, you’re in for a treat as using wood offer a great range of benefits.

One great reason to use wood is simply its unique look and feel. Nothing can beat the crackling flames of a real wood fire when it comes to creating a warm and cosy home.

Then there’s the important matter of cost. The fact is that multi fuel stoves are much cheaper to run than those using gas, oil or electricity. And with fossil fuels becoming increasingly scarce, this is something that’s sure to continue. In many cases, using wood as a fuel can be up to three times cheaper than using fossil fuels.

Remember that installing a multi fuel stove will add to the value of your home. So consider your purchase to be an investment that will pay rich dividends both in heating your home and adding to its desirability and so its value.

The next great plus is that of environmental friendliness. With increasing awareness of global warming, most people want to do their utmost to reduce their carbon footprint and this is an area where wood is a fine choice of fuel.

Wood is carbon neutral so it’s a very eco friendly fuel. Carbon neutrality means it only gives off as much carbon as it took in while growing as a tree. Fossil fuels, in contrast, only emit CO2 into the eco system and are neither renewable nor sustainable.

Another factor to bear in mind is continual new legislation restricting the types of heating people can install. By installing a multi fuel stove you will be compliant for long into the future.

The final great plus for multi fuel stoves we’ll look at is that of flexibility. Your multi fuel stove can heat your whole home by linking up to your central heating system. You can also install them in your living room as a focus point or in kitchen in the form of wood burning stoves in the form of a traditional kitchen range with a back boiler for hot water.

When it comes to choosing wood for your stove, you have many choices.

Seasoned hardwood is the best type of wood for these stoves as it has a long burn time and low ash residue. It should have a moisture content of below 20% as the higher the moisture, the less heat and the more smoke it gives off.

Seasoning woods can take several years depending on the type of wood. Hardwoods take the longest while trees such as ash can be used immediately.

You need to remember that though wood burns fine in a multi fuel stove, it will burn better in a dedicated wood burning stove. Wood Burning Stoves operate with 75% efficiency – only 25% of the heat is lost up the chimney. A multi-fuel stove is considerably more efficient than an open fire when it comes to burning wood, however. If you’re sure you’re only going to be using wood, you might want to opt for a woodburner.

A Pitcher Of Haywards 5000 USA At SPA. Plus, German Treats

Hic, hic, hurry! It’s that time of the year again a chance to guzzle several pints of Haywards 5000 USA beer with some great German pub food. This beer festival, traditionally a German custom that originated in 1810, is no longer just for German. It is now celebrated globally and we start the evening on a fresh note with the delicious German Potato Salad. Meat laverscon try Bierocks (a savoury meat pastry) and currywurst (a favorite German street snack of sausages topped with flavored tomato sauce) satiate your sweet tooth, try the black forest cheery Cake or the traditional Apple Strudel, which is way to a delicious to pass up. Make use of the Christmas time and enjoy the drink with your near and dear ones. Beers are normally drank either during meal or are consumed like a water. Compared to its cousins, beers are generally mild in nature and generally a bottle is sufficient o give an intoxicating kick, only if you have started to consume it at the initial stage.

The hard drink is classified into mild and hard, Haywards 5000 USA comes in all form, it is up to you, which one suits your choice and your digestive appetite. Combination with food and alcohol seems a bit weird but people like such kind of combination. Actually, non-vegetarian cuisines are normally served with red wine but in a change of taste, people sometimes prefer drinking beer. The alcohol could be tried with different delicacies such as Thai, Continental, German Treats and many more. There is no hard and fast rule, the consumption of liquor could be taken at any part of time. Since, it is a festive season, roasted turkey with chilled beer and enjoying your “Thanksgiving” would really create magic everywhere. Christmas, Boxing Day and New Year is not very far, you can fall tipsy and enjoy the festive season with your family members and near and dear ones, with a bottle of Haywards 5000 USA.

This is a season of festivals, awesome delicious cuisines and a bottle of Haywards 5000 USA would be perfect holiday pack for you and for your family. As a great lover of delicious food, I like to try new things, sometimes having the German food with Champagne or with wine or beer. Although, the combination is subtle, it would add up for your enjoyment moment. So, keep trying the weird but excellent combination of Haywards 5000 USA with different food.

Catering Services In Chennai Wedding Marriage Birthday Engagement Vegetarian

We “PRG Catering Services” render catering expert in chennai city. We offer authentic homely food without any added artificial flavors. We give 100% healthy food. We have expertise in catering Services in Chennai for traditional events, Marriages, Birthday parties, Housewarming, Bangle ceremony, Naming ceremony and also other minor events. We agree to all types of catering services for all religious functions. A – Z services are provided especially for Brahmin marriage. We do Home delivery catering service in Chennai.

RPG Catering Servicesconsiders every point of your needs, taste & budget in mind. The success of our every event is we certainly care for our client; We give you assurance that every function will be an elegant occasion. We welcome you to join us and let us give you the experience of a real taste! We also offer catering services for Breakfast, Lunch and dinner. We have gained splendid experience in this field to assure your occasion a successful as well as a memorable one.

From Marriages to Corporate Events and other Special Occasions, the professional staff of PRG Catering makes your event as wonderful as you expect it to be. We are well known for Wedding Caterers, Party Caterers and Event Caterers. We do not limit ourselves to take order from 50 to 5000 people for both corporate events and private parties. Our catering service will make arrangement and provide food according to your theme. We are involved in cooking all kinds of Vegetarian food which includes Veg Briyani , Sambar Rice, Curd Rice, Papad, Fried Rice and Non-Vegetarian food style Including Andhra Briyani, Kerala Briyani and Pakistani Briyani . We prepare high quality, delicious and mouthwatering food.

We provide vegetarian catering service for

60th Birthday Function
80th Birthday Function
Get Together
Birthday Parties

Our Catering Service includes :

Evening Tiffi & Dinner

Our Event Catering Services for :

Corporate events
Flower Decoration

The Reasons Dogs Go to the Bathroom After They Come Inside

If you are like me, you surely feel frustrating when you witness that your dog goes outside, does his business, and then he quickly goes into the bathroom every time he gets inside your home. I do not like this, and I think you also do not like this. However, if the dog keeps doing this over and over, you should find a way to stop him from doing this constantly. This article aims to show you the reasons that cause your lovely pet to do this as well as what you should do to keep him from doing this again and again.

If you do not know, there are a lot of reasons that lead the dog to do that. However, in the scope of an article, we are only able to show you two well-known reasons why your dog does that. In case you want more information after reading this article, the best way for you is to surf the Internet as it is the very powerful tool when it comes to finding information you need.

The first reason is that your dog does not fully relieve himself, outdoors and this habit is usually done by male dogs than female ones. As you might have known, it is natural for dogs to mark their territories. Because of this habit, they will never empty their bowels outside until they come inside the home. This causes the dog to go to the bathroom immediately. So, anytime you feel that the dog will do his business in the bathroom, you should take him to his favorite spots in the bathroom so that he can completely relieve himself.

The second reason that leads the dog to do this habit is that he feels uncomfortable when he goes to the bathroom around you. You could have thought that the dog is ridiculous as it is the normal thing if a dog goes to the bathroom around human. While this is true in normal situations, it is able to be the reason of improper potty training ways. If you come home and you punish the dog when knowing that he goes to the bathroom inside your nice home, it is very hard for him to feel comfortable when going to the bathroom around you outdoors. He is scared to completely relieve himself as he does not want you to punish him. If this is the case, it is obvious that you should stop punishing the dog. Instead, you must reward the dog every time he goes potty outside.

We hope that this article have shown you what you should expect when going out with your pet for him to do his business and which reasons cause the dog to quickly go to the bathroom whenever he goes into the house. It is impossible that all of the potty training processes can be covered in just one article. However, we hope that you this article gives you some insights when it comes to having a well potty trained dog.

Exercising Your puppy utilizing a PetSafe Electrical Canine fence Full week 1.

During the training process it is VERY IMPORTANT that you don’t let your dog run off lead while in the yard with or without wearing your dog fence collar. If you do, it will confuse him and you’ll have to re-start the entire electric dog fence training process. It would be best to keep him on a leash in the first week. But, never walk your canine friend over the boundary line on a leash. This may confuse him at the start. Eventually, you will be able to adopt him with you over the boundary for a leash – this is called “Doorway Training” and we’ll talk about this later. But in the meantime, if he needs to leave the particular yard, place him in the automobile, or carry him well over to the other side of the signal field. Don’t forget to REMOVE HIS ELECTRIC DOG FENCE COLLAR before taking him in the yard by either of these not one but two options, or he will get adjusted as he leaves.

To allow your dog to become accustomed to the collar probes hlzsj801-3 on his neck remove the collar after each workout during the first week. After which, remove the dog fence collar each night for the next three weeks. Eventually he is able to wear the dog fence collar on a regular basis, but it may take some time for him to create a tolerance to the probes on your receiver. Clean both the probes as well as the dogs neck every evening for the 1st 30 days.

The training flags are there for two reasons. First, to give your dog a visual boundary and secondly to assist you with the training process. The flags ought to be installed about 12″ to your yard side within the dog fence wire in the ground. All of the flags will remain within the yard for about 30 days.

Remember the PetSafe electric dog fence training ought to be fun, and not stressful at almost all. If other family members are assisting in the training sessions, it is vitally important that everyone follows the identical technique. Make each session short along with upbeat (5 to10 minutes max). Many dogs have extremely short attention spans and training is often very tiring for them, so don’t get discouraged if he doesn’t “get it” initially – they will eventually learn.

Days 1 to 3 Place a leash on the dog using a flat collar or maybe a slip collar, Never place the leash directly around the receiver collar. Prior to placing doggy fence collar on your dog, turn doggie fence collar to the lowest electricity setting. Your dog needs to first be taught the way to respond to the flags. Walk with your dog within the containment area on the yard and praise and play using him.

Now, proceed towards the instruction flags. As your dog head moves the flags, give a quick horizontal or downward “jerk and release” correction to the leash. Bring your dog back about 10 feet in to the containment area and praise him. The “jerk and release” is the only negative reinforcement your dog demands. There is no verbal correction needed. The PetSafe dog collar will be giving your pet a warning tone before the very light correction he is getting at the flags. You should tailor the corrections towards your pets’ personality, temperament, size and reproduce.

Each training session should only last about 5 to 10 minutes. Enter the containment area at various places and concentrate on areas that the family typically could leave the yard ( ie: driveway, sidewalk or path your dog uses now to leave). Soon you should see your pet turn to avoid the flags. This shows that he could be learning. Make sure you play in your dog in the containment area to show him time spent in the yard is a pleasant experience. This will prevent the dog from becoming timid or afraid going into the yard.

Remember, keep him on the leash during this first week, even to visit outside to the bathroom. Some dogs will “pick up” the training faster than others. Before proceeding to Cycle 2, be sure that your dog is happy to run and play in the backyard, generally avoiding the flags. If not, spend an extra day or a couple of flag training. Training is simply following the play blocks – you cannot proceed to Period 2 without first completing the banner training.

Vegetarian Festival In Phuket – Unforgettable Experience

Vegetarian cuisine is a specialized one that vegetarians more often than not, end picking out the veggies from a regular meat and vegetable dish.

For all the globetrotting vegetarians out there, a visit to Thailand between the months of September and October is ripe. The first new moon after the autumn equinox is a festive time in Thailand. This is the time they celebrate the annual Vegetarian Festival. For nine straight days, Thailand turns into a vegetarian haven.

Thailand is a largely a Buddhist country that many foreigners think that Thais are vegetarians. Buddhism teaches its believers not to harm all living things but this does not stop most Thais from eating all kinds of meat. It seems that most Thais would rather pay for their karmic debt than not to eat their favorite meat dishes. Any meat dish given to Thai monks is a cause for concern. A monk should not refuse any food given to him.

The Thai Vegetarian Festival had its roots in China. The festivity is also observed in other Southeast Asian countries like Malaysia and Singapore. The festival is not only about indulging in vegetarian dishes but more importantly a time for physical and ritualistic cleansing of one’s self in honor of Kwan Yin, the Goddess of Compassion in Buddhism.

Not all vegetarians are Buddhists and not all Buddhists are vegetarians. Being a vegetarian is a choice. If thought of carefully, being a vegetarian is actually a healthy choice. However for most Thais, vegetarianism is only observed for the duration of the Vegetarian Festival.

Restaurants and food stalls change or tweak their menus to accommodate the “je” or vegetarian dishes. No meat is allowed to be used even as “seasoning”. Cooks and Chefs are imaginative people and it is not uncommon for traditional Thai dishes to be tweaked and optioned to pass as a vegetarian dish. Look for a yellow flag at the front entrance of restaurants. Where a yellow flag is unfurled, a vegetarian meal is available.

Note that the food is not really “je” as the food should have been prepared in the kitchen of a Chinese temple or affiliates and should have gone through a string of Buddhist rites.

Tourists can go anywhere in Thailand for the celebration. However, the biggest celebration is in Phuket. Rituals are “staged” in Phuket where several mah song beckon other spirits to possess them. They pierce their tongues and cheeks with swords, flowers and other unusual items. It is said that these people do not feel pain and that after the rites, their bodies return to normal.

Three Day Detox Diet – A Gentle Introduction To Detox

If you are new to detox then the three day detox diet is a great way to begin. It’s a gentle introduction to a more intensive detox once you get into the swing of it. There are many 3 day detox diets to choose from so pick one that you like the look of. Three days is very manageable if you prepare well and choose wisely.

Three day detox diets generally consist of a 3 day fresh juice or green smoothie fast, a diet of only raw fruit and vegetables and their juices, a vegetarian diet with both raw and cooked food or a brown rice diet.

Why detox?

The purpose of the 3 day detox is to purge the toxins from your body. Everyone is exposed to chemical toxins these days that come from food, water and the air. You even create toxins within your body every day from normal metabolic processes. Toxins damage cells and tissues if they are allowed to build up.

Your body has a very complex detox system that works as best it can but modern research has discovered that it simply cannot keep up with the chemical toxins you are bombarded with every day. Some of these chemicals are quite foreign to the detox system so they end up accumulating in your cells, tissues and organs. If you have been feeling off,slow, sluggish or just congested then a short detox can make a lot of difference.

Is it good for weight loss?

The three day detox is a good way to start the cleansing process. People often think that it is a good way to lose weight but that is not its prime purpose. You will lose some weight but you will not be able to lose 9 lbs of fat as some claim. Some weight loss can come about from clearing out your bowels or from loss of water that your tissues were holding onto but it is physically impossible to lose 9 pounds of fat in just 3 days.

Over time with regular cleansing and adhering to a very healthy diet in between you can lose weight but the main purpose is to help the body eliminate toxins that interfere with weight control. In fact, you could feel very energized and light after the detox.

Preparation is the key

It will be much easier to do and you will get more benefit from it if you prepare for the 3 day detox for a week or so before hand. Start by gradually cutting down on caffeine and alcohol. If you drink a lot of coffee or caffeinated drinks
then you could get a bad headache if you suddenly stop them for the detox. Be sure to drink at least 6 – 8 x 8 oz glasses of pure water a day too.

Reduce your intake of refined, processed foods, junk foods, sugar and foods containing it, and red or fatty meat. Increase your intake of fresh fruit and vegetables. You can replace the coffee and regular tea with a coffee substitute
and herbal or fruit teas. Some green tea is good if you like it.

Gradually reduce your intake of meat or poultry and try some vegetarian sources of protein. Also try to reduce the amount you eat at each meal. Choose a time when you can rest and take some time out for yourself but include a 20 – 30 minute brisk walk every day.

Detox symptoms?

Detox symptoms such as headache, nausea, fatigue, mood swings, cravings, muscle aches are signs that your body is releasing toxins faster that your liver can clear them. You are far less likely to get these symptoms if you prepare
well and take a supplement that is designed to support liver detoxification. Always make sure your bowels are working well 2 – 3 times a day so the toxins are eliminated quickly.

A three day detox diet plan:

On rising: Start the day with a glass of lemon water. Just add a tablespoonful of fresh squeezed lemon juice to filtered water.

Breakfast: Feast on fresh fruit or have a large green smoothie.

Mid-morning: Fresh vegetable juice – Beet (beetroot), celery and carrot is good or try apple, carrot and ginger.

Lunch: A large mixed vegetable salad. Add some sprouted beans or seeds and dress with a little cold pressed oil and lemon juice.

Mid- afternoon Eat some more fruit or have another green smoothie or fresh vegetable juice.

Dinner: Have another large salad or a plate of steamed vegetables with brown rice, quinoa,or millet. Add plenty of chopped fresh herbs for flavor.

After the three days you can gradually introduce more foods but make sure they are healthy. Going back to junk food and sugar and fat will just undo all you’ve done. Repeat the 3 day detox next month and experiment a bit. Try one day of juice fasting on the second day or extend the 3 day detox diet for a few more days. It will improve your health.

Vegetarian Populations Around The World

What do Brad Pitt, Martina Navratilova, David Duchovny, Bob Dylan, Pamela Anderson, and Brigitte Bardot have in common? All are known to be vegetarians. Apart from India, it is estimated that about 1% of the global population abstains from poultry, meat and fish and that about 0.1% are vegans, avoiding all animal products. These figures translate into about 60 million vegetarians worldwide, not including India.

In a 2008 study [Vegetarianism in America, published by Vegetarian Times] it shows that 3.2 percent of U.S. adults, or 7.3 million people, follow a vegetarian-based diet. Approximately 0.5 percent, or 1 million, of those are vegans, who consume no animal products at all. In addition, 10 percent of U.S. adults, or 22.8 million people, say they largely follow a vegetarian-inclined diet.

The 2008 study indicates that of the non-vegetarians surveyed 5.2 percent, or 11.9 million people, are “definitely interested” in following a vegetarian-based diet in the future. This clearly shows that most people believe a vegetarian diet equates to a healthy diet.

The vegetarian study collected data on age, gender and other demographic factors revealing that:
– 57.1 percent have followed a vegetarian diet for more than 10 years; 18 percent for 5 to 10 years; 10.8 percent for 2 to 5 years, 14.1 percent for less than 2 years.
– 42.0 percent are age 18 to 34 years old; 40.7 percent are 35 to 54; and 17.4 percent are aged over 55.
– 59 percent are female and 41 percent are male.

The vegetarian study also indicated that over half (53 percent) of current vegetarians eat a vegetarian diet to improve their overall health. Environmental concerns were cited by 47 percent, 39 percent cited ” natural approaches to wellness”, 31 percent cited food-safety concerns, 54 percent cited animal welfare, 25 percent cited weight loss and 24 percent weight maintenance.

In Western Europe the number of vegetarians varies between 2% and 4% of the population according to to a 2006 Mintel survey (Mintel.com), with the United Kingdom as the exception. The UK is shown as having the highest per capita vegetarians in Western Europe at 6% of the population. The large number of vegetarians in the UK is accounted for to some extent by health scares relating to mad cow disease.

By contrast, the number of vegetarians in Eastern Europe is much lower, varying between 0.3%% and 1.9% of the population according Mintel. Looking at the rest of the world, data is scarce but estimates vary between 0.2% and 4% vegetarians as a percentage of population, but there are two big exceptions to this: Israel and India.

With 8.5%, Israel has the world’s second largest percentage of vegetarians according to the Israeli Ministry of Health. This equates to a remarkable 595,000 people in such a small country. When it comes to India, they have more vegetarians than the rest of the world combined. A 2006 survey by ‘The Hindu’ newspaper found that 40 percent of the population (399 million people) are vegetarians.

Today it is estimated that more than 400 million Indians are vegetarian, mostly due to class and religious considerations, with the Brahmin class expected to not eat meat, the Hindu religion suggesting vegetarianism and the Jain religion demanding it. The Brahmins make up 55% of Indian vegetarians.

The Jain religion does not believe in harming other forms of life. With over 7 million members, they prohibit consumption of any kind of flesh, eggs, or honey; root vegetables (which might harm soil insects when harvested); and fruit or vegetables that have been on the ground, and those that are more than 3 days old (including pickles and preserves). Water must be boiled before drinking, and all liquids must be strained before consumption, usually with a cloth held over the mouth.

Clearly, there are different types of vegetarians, depending on what foods are avoided in the diet. For example, some vegetarians exclude eggs, others avoid milk, and so on.

Growing evidence is showing that when vegetarians are compared with non-vegetarians in the same socio-economic-cultural background (i.e. same demographic), vegetarians are less healthy. Peer-reviewed research published in mainstream medical journals shows that vegetarians have a higher incidence of heart disease, stroke, cancer, dementia, obesity, eating disorders, infertility and other health issues.

Mie Sehat, Mie Organik

Lapar.com – Hey Food Enthusiasts! Postingan kali ini masih akan membahas tentang vegetarian. Kalau di postingan sebelumnya membahas tentang apa sih definisi sebenarnya dari vegetarian? Nah, kali ini, kita mau berbagi tentang sebuah makanan yang bisa dikonsumsi oleh semua orang, termasuk para vegetarian.

Mie. Loh, mie kan emang bisa dikonsumsi sama semua orang? Nah, kalo kali ini, mie nya spesial. Karena bahan bakunya juga dari sayuran. Selain enak, udah pasti lebih sehat.

Namanya adalah Mie Organik. Mie organik ini dibuat dari ekstrak sayuran yang pastinya kaya akan vitamin dan mineral aktif yang berguna bagi tubuh kita. Selain itu, mie organik ini juga warnanya jauh lebih menarik dibanding mie biasa. Misalnya nih ada warna ungu yang pakai ekstrak bit, warna hijau kalau pakai ekstrak bayam, orange dari ekstrak wortel, dan berbagai mie dengan pewarna ekstrak sayuran yang alami. Sama sekali tidak ada pewarna buatan, karena memang tujuannya adalah membuat mie yang benar-benar sehat.

Mie organik ini juga banyak banget manfaatnya. Misalnya mie organik warna orange yang pkai ekstrak wortel, selain kaya akan vitamin A, B, C, D, E, dan K, khasiat lainnya adalah mempertajam pengelihatan, mengatasi keracunan logam berat, dan mempertahankan kesehatan kulit.

Mie organik ini sudah bisa kita beli di supermarket atau restoran yang menjual dan menyajikan segala sesuatu yang diperlukan oleh seorang vegetarian.

Jadi, ngga ada salahnya kalau kita mau coba mie organik yang satu ini. Ini adalah bukti kalau makanan vegetarian itu bukan berarti tidak enak dan membosankan. Mungkin saja kita jatuh cinta dengan rasanya dan memutuskan untuk menjadi seorang vegetarian :)


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